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        <title>The Real Frequency</title>
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        <description>Somewhere between today's oversaturated Pop Hip Hop and extreme underground Hip Hop, lies The Real Frequency. We bring you the goods, Hip Hop that can rock both worlds. Arcee, Musiklee Inzane and P Plus rock you every Monday night 11-1 on Toronto’s FLOW 93.5 FM with live mixing, guests, and whatever else we feel like doing. Don’t despair good Hip Hop is still out there, you’ve just found it! Canada's best Hip Hop podcast. Hit us up therealfrequency@flow935.com.</description>
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        <pubDate>Wed, 01 Jul 2009 14:14:18 -0400</pubDate>
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        <category>Hip Hop</category>
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        <itunes:author>The Real Frequency</itunes:author>
        <itunes:subtitle>Toronto's #1 Hip Hop Show</itunes:subtitle>
        <itunes:summary>Somewhere between today's oversaturated Pop Hip Hop and extreme underground Hip Hop, lies The Real Frequency. We bring you the goods, Hip Hop that can rock both worlds. Arcee, Musiklee Inzane and P Plus rock you every Monday night 11-1 on Toronto’s FLOW 93.5 FM with live mixing, guests, and whatever else we feel like doing. Don’t despair good Hip Hop is still out there, you’ve just found it! Canada's best Hip Hop podcast. Hit us up therealfrequency@flow935.com.</itunes:summary>
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            <title>The Real Frequency June 29th 09</title>
            <description><![CDATA[Drex drops in to put us on to his new joint, Losing Control, and the Remix Project, a Toronto based movement to help youth. And of course P slips in a little MJ to honour the King of Pop.]]></description>
            <pubDate>Wed, 01 Jul 2009 14:14:09 -0400</pubDate>
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        <item>
            <title>Differently Still Guy Episode 32</title>
            <description><![CDATA[We add on to the millions of Michael Jackson tributes. P-Plus, Rych Kydd and Ricochet of Sweet Touch join Arcee and Inzane to share their thoughts on the King of Pop.]]></description>
            <pubDate>Wed, 01 Jul 2009 14:05:22 -0400</pubDate>
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            <title>The Real Frequency June 22nd 09</title>
            <description><![CDATA[The 5th Letter Fam drop in, TRA and Adam Bomb, grab the mic, to kick a lil something, and debut Empries latest, ‘Boom and Pound’ watch for the Empire album ‘Get It” out in August. Sean Deez from Kevin Nottingham is also hanging out, and discusses his views on the ethical dilema of exposing producers samples.]]></description>
            <pubDate>Thu, 25 Jun 2009 00:05:24 -0400</pubDate>
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            <title>Differently Still Guy Episode 31</title>
            <description><![CDATA[I must say this is the *pause* heavy episode, we reached out to Dj extrodinaire Jason Chambers of Mid-Day Mix and Amnesia fame but he brought a surprise guest, Toronto super promoter Ian Andre Espinet. This could only lead to trouble. We cover flavoured roti shells, the best roti spot in the T-Dot, East Toronto vs West Toronto, and many other topics of un-interest to those not from our beloved city, for T-Dot heads… you will only be shaking them.]]></description>
            <pubDate>Thu, 25 Jun 2009 00:07:41 -0400</pubDate>
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            <title>The Real Frequency June 15th 09</title>
            <description><![CDATA[Via Linez is in the house to discuss his Late Bloomer Ep, and spit a lil something. New heat from T.I . and Nottz!]]></description>
            <pubDate>Thu, 25 Jun 2009 00:04:20 -0400</pubDate>
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            <title>Differently Still Guy Episode 30</title>
            <description><![CDATA[Been a  minute or two, since we talked some dumb shit. This episode puts us back on track, we cover Jay’s new “auto-tune killer” joint, as well as some random joints on the laptop, and some how end up looking for the worst patois on a hip hop record. It’s good to be back.]]></description>
            <pubDate>Thu, 25 Jun 2009 00:06:31 -0400</pubDate>
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            <title>The Real Frequency June 8th 09</title>
            <description><![CDATA[<p>This week’s show features a pass through from the Smash Brovaz (Junia-T and Crook), new music from
<br />Jay-Z (D.O.A.) and random rap classics from the likes of Red Hot Lover Tone (Give it up).</p>]]></description>
            <pubDate>Thu, 25 Jun 2009 00:03:03 -0400</pubDate>
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            <title>The Real Frequency June 1st 09</title>
            <description><![CDATA[D-Sisive is in the building to speak on Let the Children Die, his new album, and on of our favourite guests Foreign Exchange, Nicolay and Phonte check in on the phone lines.]]></description>
            <pubDate>Tue, 02 Jun 2009 22:48:38 -0400</pubDate>
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            <title>The Real Frequency May 25th 09</title>
            <description><![CDATA[Frankie Payne checks in as we debut his latest heat Raining In Toronto ft. Andreena Mill]]></description>
            <pubDate>Tue, 02 Jun 2009 22:30:56 -0400</pubDate>
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            <title>The Real Frequency May 18th 09</title>
            <description><![CDATA[The homie Solitair brings us some new heat.]]></description>
            <pubDate>Tue, 02 Jun 2009 22:12:01 -0400</pubDate>
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            <title>The Real Frequency May 11th 09</title>
            <description><![CDATA[Cali Snipes is in the building. He breaks down the meaning behind his Rich Kidd produced heater "Money to Burn", it's more than you think. He also debuts the brand new remix, featuring, Luu Breeze, Tona, Famous... errybody!]]></description>
            <pubDate>Tue, 02 Jun 2009 20:30:35 -0400</pubDate>
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        <item>
            <title>Differently Still Guy Episode 29</title>
            <description><![CDATA[We&#8217;re loungin&#8217; loungin&#8217; mellowing out and just loungin&#8217;. As much as we love Gang Starr Foundation music, they seem to provide us with no end of comedy. We give you a preview of a new joint from Guru as well as take a look at a young, naive and in &#8220;love&#8221; Arcee.]]></description>
            <pubDate>Wed, 06 May 2009 23:39:19 -0400</pubDate>
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            <title>The Real Frequency May 4th 09</title>
            <description><![CDATA[We wrap up this edition of the New North with Shaun Boothe. From Rickoshay to Seazon to Shaun Boothe, we go through his evoloution and continuing growth from his nack for winning competions, touring with Kardinal Offishall to his Unauthourized Biography series. Dude is more than lets get money. Catch him on tour with Atmosphere.]]></description>
            <pubDate>Wed, 06 May 2009 23:35:29 -0400</pubDate>
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            <title>The Real Frequency Apr 27th 09</title>
            <description><![CDATA[Toronto is briming over with talent, Dj&#8217;s, singers, emcees, and producers. Rich Kidd has been steadily pumping out heat. Saukrates, Drake, Kardinal Offishall, K-os, Nelly Furtado, Billy Danze and Busta Rhymes are a few of the artists he&#8217;s worked with. He also blesses the mic himself. Get familiar.]]></description>
            <pubDate>Wed, 29 Apr 2009 20:06:52 -0400</pubDate>
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            <title>The Real Frequency Apr 20th 09</title>
            <description><![CDATA[Continuing with our Canadian talent spotlight, New North, eastside in the building! Richie Sosa just about matches Arcee’s shit talking level! Kid’s a workaholic, who loves chicken. He puts you on to his favourite chicken spot in the T-Dot and some other stuff about his music but, we’re more intersted in that chicken.]]></description>
            <pubDate>Thu, 23 Apr 2009 20:19:35 -0400</pubDate>
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            <title>Differently Still Guy Episode 28 w/ Johnbronski</title>
            <description><![CDATA[Not sure if anyone knows as much Toronto Hip Hop history as this weeks guest (maybe Ron Nelson). Johnbronski is a journalist, radio show host, label guy and all around man of the people. John is like that big brother who’s seen it all and has a world of experience to pass on to us young’ns, and we only scracth the surface with the homie, we must do a part 2!]]></description>
            <pubDate>Thu, 23 Apr 2009 20:17:18 -0400</pubDate>
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            <title>The Real Frequency Apr 13th 09</title>
            <description><![CDATA[Rhyme Energy In Gods Nature. King R.E.I.G.N. is in the building coming through on the New North, our quarterly in depth look at our homegrown talent. We get into what he’s been up to, the Brassmunk hiatus, his chance meeting with Obama, yes Barak, and some personal topics. And without a doubt he brought some exclusive never heard before heat. Peep it!]]></description>
            <pubDate>Thu, 16 Apr 2009 06:58:56 -0400</pubDate>
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        <item>
            <title>Differently Still Guy Episode 27</title>
            <description><![CDATA[The shortest DSG ever.]]></description>
            <pubDate>Thu, 16 Apr 2009 06:57:30 -0400</pubDate>
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            <title>Differently Still Guy Episode 26</title>
            <description><![CDATA[Our weekly random shit talk. We reminisce on high school music class, 80’s music.]]></description>
            <pubDate>Sun, 12 Apr 2009 21:22:27 -0400</pubDate>
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            <title>The Real Frequency Apr 6th 09</title>
            <description><![CDATA[Jada’s new album “The Last Kiss” hit stores today, we give you our own preview on The Listening. New North alum Frankie Payne drops in to bless us with some new heat produced by Boi-1da, “Money”. Straight fire. Check it in the mix.]]></description>
            <pubDate>Sun, 12 Apr 2009 21:18:39 -0400</pubDate>
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            <title>The Real Frequency Mar 30th 09</title>
            <description><![CDATA[Special guests in the house this week, and not on the mic but on the turntables. The ladies from CKLN's Droppin' Dimez, JJ Rock and Mel Boogie each do a guest set.]]></description>
            <pubDate>Tue, 31 Mar 2009 23:32:28 -0400</pubDate>
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            <title>Differently Still Guy Episode 25</title>
            <description><![CDATA[After a few weeks of guests and serious talk, we get back to what we do best. Talk shit. How’s your name memory, ours suck, we’ve probably forgotten more names than people we know. Newly single Arcee discusses his new approach to dating,  and more of his intoxicated adventures.]]></description>
            <pubDate>Tue, 31 Mar 2009 23:27:58 -0400</pubDate>
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            <title>The Real Frequency Mar 23rd 09</title>
            <description><![CDATA[DJ P-Plus is holding down the Real Freq in the Cayman Islands, so Inzane and I handle BI on the show this week. Big Daddy Kane plus homegrown heat from JD Era, Tona and Notes to Self (featuring Dilated Peoples).]]></description>
            <pubDate>Wed, 25 Mar 2009 22:26:46 -0400</pubDate>
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            <title>Differently Still Guy Episode 24</title>
            <description><![CDATA[<p>CKLN 88.1 FM is Canada’s epicenter for urban music. Alot of us heard our first hip hop song on Ron Nelsons’ Fantastic Voyage or the latest house, R&B or dance joint, from Dave’s Dance Music. Before we made our move to comercial radio, 88.1 was our home, holding down that infamous Saturday afternoon hip hop slot that Ron and DJ X built.</p>

<p>It’s doors are now closed due to internal conflict. Programmers Mel Boogie (Droppin Dimez), 7:30 and DJ Linx (The Mixtape Massacre) join us this week on Differently Still Guy to shed some light on the crisis.</p>]]></description>
            <pubDate>Wed, 25 Mar 2009 22:25:48 -0400</pubDate>
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            <title>The Real Frequency Mar 16th 09</title>
            <description><![CDATA[New joints from CNN, Guilty Simpson and Black Milk, Jadakiss, plus JD Era and Saukrates]]></description>
            <pubDate>Tue, 24 Mar 2009 09:54:05 -0400</pubDate>
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            <title>Differently Still Guy Episode 22 w/ Will Strickland</title>
            <description><![CDATA[UMAC President, The Americanadian™, founder of the CTC Movement™, Mr. Slangustically Correct™, Ron Artesticles,™ Mr. Will Strickland is drops by fresh off his trip to the Yukon, yes the Yukon. Will goes back to his days at Uptown, Bad Boy, Loud, dude's got stories. We touch on the Juno's, and the numerous other projects he's got going on.]]></description>
            <pubDate>Tue, 10 Mar 2009 22:35:45 -0400</pubDate>
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            <title>The Real Frequency Mar 2nd 09</title>
            <description><![CDATA[With all the auto-tune excitement on DSG, I forgot to post our actual show! Well, here is your weekly Real Freq heat.]]></description>
            <pubDate>Sat, 07 Mar 2009 09:02:01 -0500</pubDate>
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            <title>Differently Still Guy Episode 21 - All Tuned Out</title>
            <description><![CDATA[It’s been a minute. I’m sure you DSG feinds were jonzin’ something awful, like you dealer left town or something. Well this episode should make up for the last two week. This has to be by far the most ridiculous episode yet. The world of auto-tune collides with the Real Freqs, that can never lead to anything good. Just hilarity. T-Pain ain’t got nothing on us!]]></description>
            <pubDate>Tue, 03 Mar 2009 20:57:22 -0500</pubDate>
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            <title>The Real Frequency Feb 23rd 09</title>
            <description><![CDATA[We put you up on what's happening with T-Dot artists in Dot Watch. And tons of heat.]]></description>
            <pubDate>Tue, 24 Feb 2009 22:25:20 -0500</pubDate>
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            <title>The Real Frequency Anniversary Special</title>
            <description><![CDATA[16 years! Is it possible someone grew up listening to us? I was instructed to hold this show back, until the 16 16's mixtape came out. So now it's out. Here's the celebration show.Shout out to those who came to hang out, Sproxxx, Ski, Quakas, Scandilis, and StAR.]]></description>
            <pubDate>Tue, 24 Feb 2009 21:46:20 -0500</pubDate>
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            <title>The Real Frequency Feb 9th 09</title>
            <description><![CDATA[Heat rocks everywhere! P Plus pays tribute and celebrates J Dilla.]]></description>
            <pubDate>Tue, 10 Feb 2009 23:02:16 -0500</pubDate>
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            <itunes:explicit>clean</itunes:explicit>
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        <item>
            <title>Differently Still Guy Episode 20</title>
            <description><![CDATA[Karma is really a bitch, one that teases you. Find out why kind deeds aren’t always rewarding. I didn’t know ordering coffee was so difficult, the soup nazi apparently works at Starbucks now. What the hell got into Chris Brown?! We discuss with our non-celeb homie Cliff.]]></description>
            <pubDate>Tue, 10 Feb 2009 23:00:04 -0500</pubDate>
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            <itunes:explicit>yes</itunes:explicit>
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        <item>
            <title>The Real Frequency Feb 2 09</title>
            <description><![CDATA[Piles and Plies of heat by the miles…]]></description>
            <pubDate>Thu, 05 Feb 2009 18:31:05 -0500</pubDate>
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            <itunes:explicit>clean</itunes:explicit>
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        <item>
            <title>Differently Still Guy Episode 19 w/ Jus Red</title>
            <description><![CDATA[One topic I would have sworn we would stay way from on DSG would have been relationships. Females seem to love analyzing men, so an off air convo with the Trama Unit's Jus Red turned into our latest episode of weekly shit talk.]]></description>
            <pubDate>Tue, 03 Feb 2009 20:36:05 -0500</pubDate>
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            <itunes:subtitle>One topic I would have sworn we would stay way from on DSG would have been relationships. Females seem to love analyzing men, so an off air convo with the Trama Unit's Jus Red turned into our latest episode of weekly shit talk.</itunes:subtitle>
            <itunes:summary>One topic I would have sworn we would stay way from on DSG would have been relationships. Females seem to love analyzing men, so an off air convo with the Trama Unit's Jus Red turned into our latest episode of weekly shit talk.</itunes:summary>
            <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
            <itunes:explicit>yes</itunes:explicit>
        </item>
        <item>
            <title>The Real Frequency Jan 26 09</title>
            <description><![CDATA[Finally someone has given Primo the ultimate complement, a song dedicated just to him. Detroit's Focus gets together with Ponte, Royce and Stat Quo to by tribute. And the usual Freq heat.]]></description>
            <pubDate>Tue, 27 Jan 2009 22:29:19 -0500</pubDate>
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            <itunes:explicit>clean</itunes:explicit>
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        <item>
            <title>Differently Still Guy Episode 18</title>
            <description><![CDATA[The breakfast of champions is not for breakfast anymore. We go in on junk food, how to get more bang for your buck at a vending machine, we delve into the world of Reese’s peanut butter cups, don’t you hate it when the chocolate sticks to the paper? Arcee answers the age old question, which cereal makes the best chocolate milk.]]></description>
            <pubDate>Tue, 27 Jan 2009 22:25:00 -0500</pubDate>
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        <item>
            <title>The Real Frequency Jan 19 09</title>
            <description><![CDATA[The eve of THE Inauguration, so we had to sprinkle of of the show with some "Obama" rap. Our man P-Plus decided he'd like to witness history in person check his video log http://www.youtube.com/djpplustv]]></description>
            <pubDate>Wed, 21 Jan 2009 19:33:35 -0500</pubDate>
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            <itunes:explicit>clean</itunes:explicit>
        </item>
        <item>
            <title>The Real Frequency Jan 12 09</title>
            <description><![CDATA[With the release of the biopic Notorious, set for this Friday, P Pleezy gets busy with some B.I.G. acapellas. New heat from Rochester, Jadakiss, and Souls of Mischief.]]></description>
            <pubDate>Fri, 16 Jan 2009 00:21:48 -0500</pubDate>
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            <itunes:explicit>clean</itunes:explicit>
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        <item>
            <title>Differently Still Guy Episode 17</title>
            <description><![CDATA[We salute some of Hip Hop's best lyricists. Best at making us laugh! And discuss phone plans and getting discipline aka licks from our parents.]]></description>
            <pubDate>Tue, 06 Jan 2009 22:06:14 -0500</pubDate>
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        <item>
            <title>The Real Frequency Jan 5 09</title>
            <description><![CDATA[First show of '09. Back to the Heat!]]></description>
            <pubDate>Tue, 06 Jan 2009 21:59:20 -0500</pubDate>
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            <itunes:explicit>clean</itunes:explicit>
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        <item>
            <title>Real Freq Awards 2008</title>
            <description><![CDATA[Our annual year end extravaganza. We hand out the Real Freq awards and count down our top 20 joints of 2008, with the help of a few friends, JD Era, Famous, Ty Harper, and Marco Polo.]]></description>
            <pubDate>Tue, 06 Jan 2009 22:02:58 -0500</pubDate>
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            <itunes:explicit>clean</itunes:explicit>
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        <item>
            <title>Differently Still Guy Episode 16</title>
            <description><![CDATA[If you haven’t seen the HBO series The Wire yet, stop reading now get out from under the rock you’ve been living under and go get it. For those in the know, it is heralded as one of the best show’s ever to hit TV. We have to agree. We talk about some of the characters, ideas, and morals of the show with Agile,and our man Marco Polo pays a surprise visit.]]></description>
            <pubDate>Wed, 31 Dec 2008 20:43:10 -0500</pubDate>
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        <item>
            <title>The Real Frequency Dec2208</title>
            <description><![CDATA[Black Jays rep Solitair drops in to hit us with his new joint featuring JD Era and Joell Ortiz and talks a bit about touring with Kardi and other industry ish. Plus new heat from IRS, yes, IRS!]]></description>
            <pubDate>Wed, 31 Dec 2008 20:42:10 -0500</pubDate>
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            <itunes:explicit>clean</itunes:explicit>
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        <item>
            <title>The Real Frequency Dec15 08</title>
            <description><![CDATA[Black Jay Solitair stops by to drop some new heat featuring Joell Ortiz and JD Era.]]></description>
            <pubDate>Thu, 25 Dec 2008 21:29:45 -0500</pubDate>
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            <itunes:explicit>clean</itunes:explicit>
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        <item>
            <title>Differently Still Guy Episode 15</title>
            <description><![CDATA[We go back to the origins of "Guy" how did we start even using the word? And we actually get to talk some sports as P joins in.]]></description>
            <pubDate>Thu, 25 Dec 2008 21:26:01 -0500</pubDate>
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            <itunes:explicit>yes</itunes:explicit>
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        <item>
            <title>The Real Frequency Dec0808</title>
            <description><![CDATA[Had to start of the show on some thug ish, What better than a song called ‘Thugathon’.  Statik Selektah, Termanology and Fizzy Womack delivering hilarious lines:“That 187 is the hometown favourite, inhale the gun smoke that’s the 4lb fragrance”, “and my fave  “your LP was a upset, you shoulda named that shit press eject, so apologize to your fans for the disrespect”. Rrrrrrrapper dude!]]></description>
            <pubDate>Sat, 13 Dec 2008 08:56:24 -0500</pubDate>
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            <itunes:explicit>clean</itunes:explicit>
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        <item>
            <title>Differently Still Guy Episode 14 w/ Ty Harper</title>
            <description><![CDATA[We promised we’d bring OTA’s Ty Harper on a couple episodes back, we had to bump him last episode for K-Cut. He understood, and came back this week. We made sure to warn him prior that we will not talk about the state of Canadian Hip Hop or the music industry. We tried, some how it ended up there, sort of. Ty’s a passionate dude so it had to come out. Oh, and you get the exclusive Arcee pork on my fork verse.]]></description>
            <pubDate>Tue, 09 Dec 2008 20:09:58 -0500</pubDate>
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            <itunes:explicit>yes</itunes:explicit>
        </item>
        <item>
            <title>The Real Frequency Dec0108</title>
            <description><![CDATA[Better late than never. This should have been up last week but, tech difficulties slowed us down. This show we check out Scarface’s ’swan song’ Emeritus in the Listening.]]></description>
            <pubDate>Tue, 09 Dec 2008 20:08:48 -0500</pubDate>
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            <itunes:explicit>clean</itunes:explicit>
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        <item>
            <title>Differently Still Guy Episode 13 w/ K-Cut</title>
            <description><![CDATA[In the short history of DSG we’ve had some ill episodes, Maestro was sick, the hilarity of J-Wyze but, unlucky episode 13 is by far the best. Not because we go track for track with K-Cut, one third of Main Source, on the classic Breakin’ Atom’s record to uncover a track aimed at Eric B, the origins of mentor Paul C, the creative process behind JustHangin’ out. That’s all good, BUT! We got the uber sclusie, never heard before selcct cuts from the original second Main Source album “The Science” that never made it out to your or our grubbly little hands. This was so sclusie the sclusie exec was left at the door while we listened. Keez had to open his own door. Hip Hop Nerds! Enjoy…]]></description>
            <pubDate>Tue, 02 Dec 2008 23:09:27 -0500</pubDate>
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            <itunes:explicit>yes</itunes:explicit>
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        <item>
            <title>Differently Still Guy Episode 12</title>
            <description><![CDATA[One thing we haven’t done yet on DSG is do a complete rap nerd show. This is the rap nerd episode. We touch on cliche topics like top 20 MC’s of all time, the definition of old school, best dj cuts on record and one hit wonders. Late arrival Ty Harper of OTA sneaks into the convo to add his two cents.]]></description>
            <pubDate>Wed, 26 Nov 2008 21:38:00 -0500</pubDate>
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            <itunes:explicit>yes</itunes:explicit>
        </item>
        <item>
            <title>The Real Frequency Nov2408</title>
            <description><![CDATA[Smackey. That’s how you can describe the production of Boi-1da. Get in early on what could be a great career for this 22 year old. He’s already done beats for the likes of Clipse, Lil’ Wayne and Kardi and a slew of T-Dot underground joints, and the new Page hit ‘Still Fly’. With his homie Drake about to sign with Interscope, his star should continue to rise.]]></description>
            <pubDate>Wed, 26 Nov 2008 21:36:31 -0500</pubDate>
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            <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
            <itunes:explicit>clean</itunes:explicit>
        </item>
        <item>
            <title>Differently Still Guy Episode 11 w/Rodrigo Buscunan</title>
            <description><![CDATA[Founder and sometimes editor of Pound magazine Rodrigo (I won’t attempt to spell or pronounce his last name) joins us this week for more nonsensical random jabbering. What are the two parts of a chicken wing called? Who’s the illest Latino in Hip Hop? Differently still, what random MC’s we’d like to see come back.]]></description>
            <pubDate>Wed, 19 Nov 2008 21:27:00 -0500</pubDate>
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            <itunes:explicit>yes</itunes:explicit>
        </item>
        <item>
            <title>The Real Frequency Nov1608</title>
            <description><![CDATA[Split Decision, Graphidi logik, Juggaknot, all different incarnations of Frankie Payne. This is the New North but, Frankie is really at veteran and pioneer in the Toronto Hip Hop scene. We delve into how each step has transformed him into what he is today, a fresh voice. Everyone talks about struggle, few make you feel or understand it.]]></description>
            <pubDate>Wed, 19 Nov 2008 21:24:14 -0500</pubDate>
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            <itunes:explicit>clean</itunes:explicit>
        </item>
        <item>
            <title>The Real Frequency Nov0308</title>
            <description><![CDATA[Mayhem joins us this week for the return of The New North, our periodic celebration of local talent. May is no stranger to struggle and has faced no shortage of them growing up in Toronto’s Lawrence Heights, better known as Jungle.]]></description>
            <pubDate>Fri, 14 Nov 2008 21:21:30 -0500</pubDate>
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            <itunes:author>The Real Freqs</itunes:author>
            <itunes:subtitle>Mayhem joins us this week for the return of The New North, our periodic celebration of local talent. May is no stranger to struggle and has faced no shortage of them growing up in Toronto’s Lawrence Heights, better known as Jungle.</itunes:subtitle>
            <itunes:summary>Mayhem joins us this week for the return of The New North, our periodic celebration of local talent. May is no stranger to struggle and has faced no shortage of them growing up in Toronto’s Lawrence Heights, better known as Jungle.</itunes:summary>
            <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
            <itunes:explicit>clean</itunes:explicit>
        </item>
        <item>
            <title>The Real Frequency Nov1008</title>
            <description><![CDATA[Guest number two on this month's New North: Luu Breeze. We get you a bit more aquatinted with this up and coming T-Dot mc.]]></description>
            <pubDate>Tue, 11 Nov 2008 18:49:41 -0500</pubDate>
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            <itunes:explicit>clean</itunes:explicit>
        </item>
        <item>
            <title>Differently Still Guy Episode 10 w/Jon Ramos</title>
            <description><![CDATA[You seen The Roots, De La? If it's a big Hip Hop show in Toronto, REMG and Jon Ramos probably have something to do with it. We find out about his worldwide hook up powers, what he would be doing if he wasn't promoting shows, the origins of Keez open doors, and what constitutes good restaurant service.]]></description>
            <pubDate>Tue, 11 Nov 2008 18:06:51 -0500</pubDate>
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            <itunes:explicit>clean</itunes:explicit>
        </item>
        <item>
            <title>Differently Still Guy Episode 9</title>
            <description><![CDATA[We discuss, Gangs, the U.S. Presidential election, Arcee's aversion to sports, being named the best radio show in Toronto, and last minute appearance by P.]]></description>
            <pubDate>Tue, 04 Nov 2008 10:48:46 -0500</pubDate>
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            <itunes:subtitle>We discuss, Gangs, the U.S. Presidential election, Arcee's aversion to sports, being named the best radio show in Toronto, and last minute appearance by P.</itunes:subtitle>
            <itunes:summary>We discuss, Gangs, the U.S. Presidential election, Arcee's aversion to sports, being named the best radio show in Toronto, and last minute appearance by P.</itunes:summary>
            <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
            <itunes:explicit>yes</itunes:explicit>
        </item>
        <item>
            <title>Differently Still Guy Episode 8</title>
            <description><![CDATA[We speak freely on internet piracy,what’s the best file ’sharing’ site, props the the ghetto whip drivers, and we get a little rap nerdy, what you know about Smooth Ice yo!]]></description>
            <pubDate>Tue, 28 Oct 2008 22:06:21 -0400</pubDate>
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            <itunes:explicit>yes</itunes:explicit>
        </item>
        <item>
            <title>The Real Frequency Oct2708</title>
            <description><![CDATA[Two sick albums drop within a week of each other, Black Milk's 'Tronic' (Oct 28th), and Q-Tip's 'The Renaissance'. Both different, both showing the evolution of the artists, and they are, artists. We give you a preview of each in a double Listening.]]></description>
            <pubDate>Tue, 28 Oct 2008 21:37:22 -0400</pubDate>
            <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq102708.mp3" length="91668445" type="audio/mpeg"/>
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            <itunes:author>The Real Freqs</itunes:author>
            <itunes:subtitle>Two sick albums drop within a week of each other, Black Milk's 'Tronic' (Oct 28th), and Q-Tip's 'The Renaissance'. Both different, both showing the evolution of the artists, and they are, artists. We give you a preview of each in a double Listening.</itunes:subtitle>
            <itunes:summary>Two sick albums drop within a week of each other, Black Milk's 'Tronic' (Oct 28th), and Q-Tip's 'The Renaissance'. Both different, both showing the evolution of the artists, and they are, artists. We give you a preview of each in a double Listening.</itunes:summary>
            <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
            <itunes:explicit>clean</itunes:explicit>
        </item>
        <item>
            <title>The Real Frequency Oct2008</title>
            <description><![CDATA[Heat as usual.]]></description>
            <pubDate>Sun, 26 Oct 2008 22:54:42 -0400</pubDate>
            <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq102008.mp3" length="86430320" type="audio/mpeg"/>
            <guid isPermaLink="false">the-real-frequency-oct2008</guid>
            <itunes:author>The Real Freqs</itunes:author>
            <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
            <itunes:explicit>clean</itunes:explicit>
        </item>
        <item>
            <title>Differently Still Guy Episode 7</title>
            <description><![CDATA[Flow 93.5’s Trauma Unit host J-Wyze had no idea what he stepped into when he agreed to be a guest on DSG. I think he may have some regrets. This week we touch on, how to politely dodge people you don’t want to go out with, Arcee’s amazement at ‘heavy set’ rappers, our early experiences with porn, and the worst thing you can do at anyone’s house!]]></description>
            <pubDate>Tue, 21 Oct 2008 21:02:44 -0400</pubDate>
            <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/dsgep7.mp3" length="72447605" type="audio/mpeg"/>
            <guid isPermaLink="false">differently-still-guy-episode-7</guid>
            <itunes:author>The Real Freqs</itunes:author>
            <itunes:summary>Flow 93.5’s Trauma Unit host J-Wyze had no idea what he stepped into when he agreed to be a guest on DSG. I think he may have some regrets. This week we touch on, how to politely dodge people you don’t want to go out with, Arcee’s amazement at ‘heavy set’ rappers, our early experiences with porn, and the worst thing you can do at anyone’s house!</itunes:summary>
            <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
            <itunes:explicit>yes</itunes:explicit>
        </item>
        <item>
            <title>The Real Frequency Oct1008</title>
            <description><![CDATA[Tired of all the talking, special shows, want just that ole Real Freq heat? Good cause that's what you're getting this week.]]></description>
            <pubDate>Wed, 15 Oct 2008 19:41:09 -0400</pubDate>
            <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq101308.mp3" length="89429555" type="audio/mpeg"/>
            <guid isPermaLink="false">the-real-frequency-oct1008</guid>
            <itunes:author>The Real Freqs</itunes:author>
            <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
            <itunes:explicit>clean</itunes:explicit>
        </item>
        <item>
            <title>Differently Still Guy Episode 6</title>
            <description><![CDATA[We educate ya’ll on a few things, what does waterproof really mean? What is BPM racism? And Arcee and Inzane swap recipes.]]></description>
            <pubDate>Tue, 14 Oct 2008 18:46:37 -0400</pubDate>
            <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/DSG6.mp3" length="67143764" type="audio/mpeg"/>
            <guid isPermaLink="false">differently-still-guy-episode-6</guid>
            <itunes:author>The Real Freqs</itunes:author>
            <itunes:subtitle>We educate ya’ll this week on a few things, what does waterproof really mean? What is BPM racism? And Arcee and Inzane swap recipes.</itunes:subtitle>
            <itunes:summary>We educate ya’ll this week on a few things, what does waterproof really mean? What is BPM racism? And Arcee and Inzane swap recipes.</itunes:summary>
            <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
            <itunes:explicit>yes</itunes:explicit>
        </item>
        <item>
            <title>The Real Frequency Oct0608</title>
            <description><![CDATA[We talk to Seattle's own Jake One on the release of his first album "White Van Music" which features the likes of MOP, Freeway, Brother Ali, Posdnous, Little Brother, Black Milk, Nottz, Busta Rhymes, the list is long. What the hell is White Van Music anyway? Find out.]]></description>
            <pubDate>Tue, 07 Oct 2008 10:13:45 -0400</pubDate>
            <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq100608.mp3" length="86654515" type="audio/mpeg"/>
            <guid isPermaLink="false">the-real-frequency-oct0608</guid>
            <itunes:author>The Real Freqs</itunes:author>
            <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
            <itunes:explicit>clean</itunes:explicit>
        </item>
        <item>
            <title>Differently Still Guy Episode 5</title>
            <description><![CDATA[Back once again, this time we have the entire Real Freq crew P Plus and seldom hear Keezy. We get a bit serious here and discuss Kardi hometown record sales. OTA's Rez Digi even chimes in. We still get stupid though.]]></description>
            <pubDate>Wed, 01 Oct 2008 00:03:06 -0400</pubDate>
            <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/DSGep5.mp3" length="54438090" type="audio/mpeg"/>
            <guid isPermaLink="false">differently-still-guy-episode-5</guid>
            <itunes:author>The Real Freqs</itunes:author>
            <itunes:subtitle>Back once again, this time we have the entire Real Freq crew P Plus and seldom hear Keezy. We get a bit serious here and discuss Kardi hometown record sales. OTA's Rez Digi even chimes in. We still get stupid though.</itunes:subtitle>
            <itunes:summary>Back once again, this time we have the entire Real Freq crew P Plus and seldom hear Keezy. We get a bit serious here and discuss Kardi hometown record sales. OTA's Rez Digi even chimes in. We still get stupid though.</itunes:summary>
            <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
            <itunes:explicit>yes</itunes:explicit>
        </item>
        <item>
            <title>The Real Freq '88 vs '94</title>
            <description><![CDATA[The great debate. What was the greatest year in Hip Hop, 1988 or 1994? Tough one, check out both hot sets from Inzane and P and make your choice.]]></description>
            <pubDate>Tue, 30 Sep 2008 09:45:08 -0400</pubDate>
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            <guid isPermaLink="false">the-real-freq-88-vs-94</guid>
            <itunes:author>The Real Freqs</itunes:author>
            <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
            <itunes:explicit>clean</itunes:explicit>
        </item>
        <item>
            <title>Differently Still Guy Episode 4 - Ayah</title>
            <description><![CDATA[Oh boy. Our first non Hip Hop guest. Singer Ayah sits in with us on this nutty session. We quiz her Hip Hop knowledge, cause she says she's Hip Hop, well prove it! LOL. Arcee exposes that he is socially retarded. And we all recount adventures with 'substances'. Kids, drugs are bad, mmkay. Catch her on tour.]]></description>
            <pubDate>Tue, 23 Sep 2008 23:56:24 -0400</pubDate>
            <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/dsgep4.mp3" length="27544790" type="audio/mpeg"/>
            <guid isPermaLink="false">differently-still-guy-episode-4-ayah</guid>
            <itunes:subtitle>Oh boy. Our first non Hip Hop guest. Singer Ayah sits in with us on this nutty session. We quiz her Hip Hop knowledge, cause she says she's Hip Hop, well prove it! LOL.</itunes:subtitle>
            <itunes:summary>Oh boy. Our first non Hip Hop guest. Singer Ayah sits in with us on this nutty session. We quiz her Hip Hop knowledge, cause she says she's Hip Hop, well prove it! LOL. Arcee exposes that he is socially retarded. And we all recount adventures with 'substances'. Kids, drugs are bad, mmkay. Catch her on tour.</itunes:summary>
            <itunes:explicit>no</itunes:explicit>
        </item>
        <item>
            <title>The Real Frequency - Foreign Exhange Interview</title>
            <description><![CDATA[<p>The bottom line for the Real Frequency is dope music, and exposing as many people as we can to it. We’ve been privileged to speak to a lot of artists the we feel. In 2004 these brothers dropped the classic album ‘Connected‘ four years later they’re back with ‘Leave it All Behind‘. Arcee kicks it with both Phonte and Nicolay about the new project, their side projects and why the change in direction.
<br />The album drops: Oct 7th (Digital), Oct 10th (Europe), Oct 14th (North America).</p>]]></description>
            <pubDate>Wed, 24 Sep 2008 17:41:08 -0400</pubDate>
            <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/Foreign_Exchange.mp3" length="39418596" type="audio/mpeg"/>
            <guid isPermaLink="false">the-real-frequency-foreign-exhange-interview</guid>
            <itunes:author>The Real Freqs</itunes:author>
            <itunes:summary>The bottom line for the Real Frequency is dope music, and exposing as many people as we can to it. We’ve been privileged to speak to a lot of artists the we feel. In 2004 these brothers dropped the classic album ‘Connected‘ four years later they’re back with ‘Leave it All Behind‘. Arcee kicks it with both Phonte and Nicolay about the new project, their side projects and why the change in direction. The album drops: Oct 7th (Digital), Oct 10th (Europe), Oct 14th (North America).</itunes:summary>
            <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
            <itunes:explicit>clean</itunes:explicit>
        </item>
        <item>
            <title>The Real Frequency Sept2508</title>
            <description><![CDATA[Our man JD Era stops by to update us on what he’s been up to, his latest (and hopefully final) mixtape ‘Coming to America’ is out and there could finally be an album. Speaking of albums how bout one executive produced by Kanye West? 88 Keys has that pleasure for his upcoming release ‘The Death of Adam’ which examines humankind’s most common storyline; the relationships between men and women. We talk to him about the highly conceptual release.]]></description>
            <pubDate>Tue, 23 Sep 2008 23:54:22 -0400</pubDate>
            <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq092208.mp3" length="79421418" type="audio/mpeg"/>
            <guid isPermaLink="false">the-real-frequency-sept2508</guid>
            <itunes:author>The Real Freqs</itunes:author>
            <itunes:subtitle>Our man JD Era stops by to update us on what he’s been up to, could there finally be an album? Speaking of albums how bout one executive produced by Kanye West? 88 Keys has that pleasure for his upcoming release ‘The Death of Adam'.</itunes:subtitle>
            <itunes:summary>Our man JD Era stops by to update us on what he’s been up to, his latest (and hopefully final) mixtape ‘Coming to America’ is out and there could finally be an album. Speaking of albums how bout one executive produced by Kanye West? 88 Keys has that pleasure for his upcoming release ‘The Death of Adam’ which examines humankind’s most common storyline; the relationships between men and women. We talk to him about the highly conceptual release.</itunes:summary>
            <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
            <itunes:explicit>clean</itunes:explicit>
        </item>
        <item>
            <title>Differently Still Guy Episode 3 - Maestro</title>
            <description><![CDATA[We continue with our ever increasingly popular offshoot podcast. This episode, we kick it with our man Maestro, aka Maestro Fresh Wes, aka Mellow D MC. Hell ya! What you will learn this episode, Maestro's break knowledge, production prowess, his meeting with Nas, when he was nasty, and a sing-a-long with Nice N Smooth.]]></description>
            <pubDate>Tue, 23 Sep 2008 09:58:42 -0400</pubDate>
            <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/DifferentlyStillGuy-Maestro.mp3" length="69695258" type="audio/mpeg"/>
            <guid isPermaLink="false">differently-still-guy-episode-3-maestro</guid>
            <itunes:author>The Real Freqs</itunes:author>
            <itunes:subtitle>We continue with our ever increasingly popular offshoot podcast. This episode, we kick it with our man Maestro, aka Maestro Fresh Wes, aka Mellow D MC. Hell ya!</itunes:subtitle>
            <itunes:summary>We continue with our ever increasingly popular offshoot podcast. This episode, we kick it with our man Maestro, aka Maestro Fresh Wes, aka Mellow D MC. Hell ya! What you will learn this episode, Maestro's break knowledge, production prowess, his meeting with Nas, when he was nasty, and a sing-a-long with Nice N Smooth.</itunes:summary>
            <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
            <itunes:explicit>yes</itunes:explicit>
        </item>
        <item>
            <title>Differently Still Guy Episode 2 - Dj Premier</title>
            <description><![CDATA[Episode 2 of our alter-podcast, turn on the mics and this is what spews out. How much hot sauce is enough? Can Arcee enjoy a party without going to a club? What other foods hasn't Inzane eaten? Oh, and we also talk to Dj Premier, witness Arcee's rap nerd excitement about talking to Preem and perhaps Pete Rock at the same time about they're upcoming "clash" at the Manifesto closing party.]]></description>
            <pubDate>Thu, 18 Sep 2008 00:04:17 -0400</pubDate>
            <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/dsgep2.mp3" length="59065738" type="audio/mpeg"/>
            <guid isPermaLink="false">differently-still-guy-episode-2-dj-premier</guid>
            <itunes:author>The Real Freqs</itunes:author>
            <itunes:subtitle>How much hot sauce is enough? Can Arcee enjoy a party without going to a club? What other foods hasn't Inzane eaten? We also talk to Dj Premier, witness Arcee's rap nerd excitement about talking to Preem and perhaps Pete Rock at the same time</itunes:subtitle>
            <itunes:summary>Episode 2 of our alter-podcast, turn on the mics and this is what spews out. How much hot sauce is enough? Can Arcee enjoy a party without going to a club? What other foods hasn't Inzane eaten? Oh, and we also talk to Dj Premier, witness Arcee's rap nerd excitement about talking to Preem and perhaps Pete Rock at the same time about they're upcoming "clash" at the Manifesto closing party.</itunes:summary>
            <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
            <itunes:explicit>yes</itunes:explicit>
        </item>
        <item>
            <title>The Real Frequency Sept1508</title>
            <description><![CDATA[This is the shit! Primo, Pete Rock all show and still not enough time to go through their extensive catalogs. During the show we put it to a vote Preem or Pete? Premier came out on top, but not by much. They're both dope, duh. Who would you choose?]]></description>
            <pubDate>Wed, 17 Sep 2008 20:50:29 -0400</pubDate>
            <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq091508.mp3" length="86620287" type="audio/mpeg"/>
            <guid isPermaLink="false">the-real-frequency-sept1508</guid>
            <itunes:author>The Real Freqs</itunes:author>
            <itunes:subtitle>This is the shit! Primo, Pete Rock all show and still not enough time to go through their extensive catalogs. During the show we put it to a vote Preem or Pete? Premier came out on top, but not by much. They're both dope, duh. Who would you choose?</itunes:subtitle>
            <itunes:summary>This is the shit! Primo, Pete Rock all show and still not enough time to go through their extensive catalogs. During the show we put it to a vote Preem or Pete? Premier came out on top, but not by much. They're both dope, duh. Who would you choose?</itunes:summary>
            <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
            <itunes:explicit>clean</itunes:explicit>
        </item>
        <item>
            <title>The Real Frequency Sept0808</title>
            <description><![CDATA[We speak to Dj Spinna about his new project but mainly about the Stevie Wonder tribute party Wonder-Ful he does with Bobbito, which comes to Toronto this Friday at Revival. New heat from Fonzworth Bently, no, really Sa-Ra, Kanye and Andre 3000 among other gems.]]></description>
            <pubDate>Wed, 10 Sep 2008 19:49:31 -0400</pubDate>
            <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq080908.mp3" length="87892458" type="audio/mpeg"/>
            <guid isPermaLink="false">the-real-frequency-sept0808</guid>
            <itunes:author>The Real Freqs</itunes:author>
            <itunes:subtitle>We speak to Dj Spinna about his new project but mainly about the Stevie Wonder tribute party Wonder-Ful he does with Bobbito. New heat from Fonzworth Bently, no, really Sa-Ra, Kanye and Andre 3000 among other gems.</itunes:subtitle>
            <itunes:summary>We speak to Dj Spinna about his new project but mainly about the Stevie Wonder tribute party Wonder-Ful he does with Bobbito, which comes to Toronto this Friday at Revival. New heat from Fonzworth Bently, no, really Sa-Ra, Kanye and Andre 3000 among other gems.</itunes:summary>
            <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
            <itunes:explicit>clean</itunes:explicit>
        </item>
        <item>
            <title>Differently Still Guy Episode 1</title>
            <description><![CDATA[<p>We've kicked around the idea of a second podcast, completely different than the show. After months of ideas and no action, on day we just turned on the mic and talked. A podcast was born, Differently Still Guy. It's us being us, no radio voices no sweeping id's just us raw and uncut.
<br />This is episode 1, a little ranting took place, and just dumb shit. Hit us up realfreqs@therealfrequency.com with your comments.</p>]]></description>
            <pubDate>Wed, 10 Sep 2008 19:01:47 -0400</pubDate>
            <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/DSGEp1.mp3" length="26190685" type="audio/mpeg"/>
            <guid isPermaLink="false">differently-still-guy-episode-1</guid>
            <itunes:author>The Real Freqs</itunes:author>
            <itunes:subtitle>The Real Freqs raw and uncut.</itunes:subtitle>
            <itunes:summary>We've kicked around the idea of a second podcast, completely different than the show. After months of ideas and no action, on day we just turned on the mic and talked. A podcast was born, Differently Still Guy. It's us being us, no radio voices no sweeping id's just us raw and uncut. This is episode 1, a little ranting took place, and just dumb shit. Hit us up realfreqs@therealfrequency.com with your comments.</itunes:summary>
            <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
            <itunes:explicit>yes</itunes:explicit>
        </item>
        <item>
            <title>The Real Frequency Sept0108</title>
            <description><![CDATA[Heat Advisory! New Joints from 88 Keys ft. Kanye West, Jake One ft. Freeway and Brother Ali, the producers are taking over. We also give the new Large Professor album "Main Source" (Sept 30th) a listen.]]></description>
            <pubDate>Thu, 04 Sep 2008 19:44:48 -0400</pubDate>
            <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq090108.mp3" length="82288983" type="audio/mpeg"/>
            <guid isPermaLink="false">the-real-frequency-sept0108</guid>
            <itunes:author>The Real Freqs</itunes:author>
            <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
            <itunes:explicit>clean</itunes:explicit>
        </item>
        <item>
            <title>The Real Frequency Aug2508</title>
            <description><![CDATA[T.I. and Lil Wayne on the Real Freqs? Well some heat with them anyway, Kanye and Jay team up to demonstrate some 'swagger' - HEAT! And of course we pile on more heat on top of that.]]></description>
            <pubDate>Tue, 26 Aug 2008 09:40:50 -0400</pubDate>
            <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq082508.mp3" length="83964681" type="audio/mpeg"/>
            <guid isPermaLink="false">the-real-frequency-aug2508</guid>
            <itunes:author>The Real Freqs</itunes:author>
            <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
            <itunes:explicit>clean</itunes:explicit>
        </item>
        <item>
            <title>The Real Frequency Aug1808</title>
            <description><![CDATA[<p>This week we got a chance to talk to the legendary Marley Marl, one could say he’s the father of Hip Hop sampling and modern production. His discography is extensive and pretty much defined the late 80’s Hip Hop sound.</p>

<p>Toronto’s Point Blank dropped their self titled album the past Tuesday, Imperial and Stump were in studio. Dude’s have been this in ten years and they’ve finally released a full length. They talk about the relief and hard work that this record represents.</p>]]></description>
            <pubDate>Wed, 20 Aug 2008 22:54:35 -0400</pubDate>
            <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq081808.mp3" length="81073710" type="audio/mpeg"/>
            <guid isPermaLink="false">the-real-frequency-aug1808</guid>
            <itunes:author>The Real Freqs</itunes:author>
            <itunes:summary>This week we got a chance to talk to the legendary Marley Marl, one could say he’s the father of Hip Hop sampling and modern production. His discography is extensive and pretty much defined the late 80’s Hip Hop sound. Toronto’s Point Blank dropped their self titled album the past Tuesday, Imperial and Stump were in studio. Dude’s have been this in ten years and they’ve finally released a full length. They talk about the relief and hard work that this record represents. Cop it on</itunes:summary>
            <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
            <itunes:explicit>clean</itunes:explicit>
        </item>
        <item>
            <title>The Real Frequency Aug1108</title>
            <description><![CDATA[Why do we always seem to appreciate people more when they're gone. Isaac Hayes's music provided many classics to the Hip Hop world, for that we thank him. Our sympathies go out to his loved ones. This show we do a tribute to his music, which of course is, heatery!]]></description>
            <pubDate>Tue, 12 Aug 2008 20:35:54 -0400</pubDate>
            <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq081108.mp3" length="85813738" type="audio/mpeg"/>
            <guid isPermaLink="false">the-real-frequency-aug1108</guid>
            <itunes:author>The Real Freqs</itunes:author>
            <itunes:subtitle>Why do we always seem to appreciate people more when they're gone. Isaac Hayes's music provided many classics to the Hip Hop world, for that we thank him. Our sympathies go out to his loved ones. This show we do a tribute to his music.</itunes:subtitle>
            <itunes:summary>Why do we always seem to appreciate people more when they're gone. Isaac Hayes's music provided many classics to the Hip Hop world, for that we thank him. Our sympathies go out to his loved ones. This show we do a tribute to his music, which of course is, heatery!</itunes:summary>
            <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
            <itunes:explicit>clean</itunes:explicit>
        </item>
        <item>
            <title>The Real Frequency Aug0408</title>
            <description><![CDATA[New heat from Termanology and Bun B, Royce, Elzhi, Nas produced by Dj Khail that didn't make the album. And we give a Listen to Skillz new album Million Dollar Backpack.]]></description>
            <pubDate>Wed, 06 Aug 2008 22:44:46 -0400</pubDate>
            <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq080408.mp3" length="86492467" type="audio/mpeg"/>
            <guid isPermaLink="false">the-real-frequency-aug0408</guid>
            <itunes:author>The Real Freqs</itunes:author>
            <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
            <itunes:explicit>clean</itunes:explicit>
        </item>
        <item>
            <title>The Real Frequency Jul2808</title>
            <description><![CDATA[<p>What’s the better hero action movie Batman Dark Knight, Iron Man, or Transformers? P Plus seems to think Iron Man was better than Batman (P, you’re crazy).</p>

<p>Other than that debate we played some heat this week, Bishop Lamont produced by Nottz, sick! New Royce, Reks, Skyzoo, Kardi…. Oh just listen.</p>]]></description>
            <pubDate>Tue, 29 Jul 2008 20:39:18 -0400</pubDate>
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            <guid isPermaLink="false">the-the-real-frequency-jul2808</guid>
            <itunes:author>The Real Freqs</itunes:author>
            <itunes:subtitle>Some heat this week, Bishop Lamont produced by Nottz, sick! New Royce, Reks, Skyzoo, Kardi…. Oh just listen.</itunes:subtitle>
            <itunes:summary>What’s the better hero action movie Batman Dark Knight, Iron Man, or Transformers? P Plus seems to think Iron Man was better than Batman (P, you’re crazy). Other than that debate we played some heat this week, Bishop Lamont produced by Nottz, sick! New Royce, Reks, Skyzoo, Kardi…. Oh just listen.</itunes:summary>
            <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
            <itunes:explicit>clean</itunes:explicit>
        </item>
        <item>
            <title>The Real Frequency Jul2108</title>
            <description><![CDATA[The world premier of our New North collabo track “Heateration 101″ featuring Grimace Love, Theology 3, Shad and, Famous produced by Tone Mason. Nuff said, download.]]></description>
            <pubDate>Wed, 23 Jul 2008 23:05:04 -0400</pubDate>
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            <itunes:author>The Real Freqs</itunes:author>
            <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
            <itunes:explicit>clean</itunes:explicit>
        </item>
        <item>
            <title>The Real Frequency Jul0714</title>
            <description><![CDATA[Jam packed with T-Dot hip hop and new heat from Large Pro, Jadakiss and more. Frankie Payne formally known as Juggaknot drops by to let us premier some new heat. T-Dot is hot right now.]]></description>
            <pubDate>Tue, 15 Jul 2008 23:13:08 -0400</pubDate>
            <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq071408.mp3" length="84715863" type="audio/mpeg"/>
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            <itunes:author>The Real Freqs</itunes:author>
            <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
            <itunes:explicit>clean</itunes:explicit>
        </item>
        <item>
            <title>The Real Frequency Jul0708</title>
            <description><![CDATA[Toronto production team Tone Mason hangs out with us to conclude this session of The New North. These guys have worked with local cats like Rochester, JB and Choclair to name a few to international artists like Talib Kweli to Fantasia. Yet you still might not know them, we’ll fix that.]]></description>
            <pubDate>Wed, 09 Jul 2008 21:27:24 -0400</pubDate>
            <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq070708.mp3" length="82875223" type="audio/mpeg"/>
            <guid isPermaLink="false">the-real-frequency-jul0708</guid>
            <itunes:author>The Real Freqs</itunes:author>
            <itunes:subtitle>Toronto production team Tone Mason hangs out with us to conclude this session of The New North. These guys have worked with local cats like Rochester, JB and Choclair to name a few to international artists like Talib Kweli to Fantasia.</itunes:subtitle>
            <itunes:summary>Toronto production team Tone Mason hangs out with us to conclude this session of The New North. These guys have worked with local cats like Rochester, JB and Choclair to name a few to international artists like Talib Kweli to Fantasia. Yet you still might not know them, we’ll fix that.</itunes:summary>
            <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
            <itunes:explicit>clean</itunes:explicit>
        </item>
        <item>
            <title>The Real Frequency Jun3008</title>
            <description><![CDATA[Grimace Love is in studio for some more New North. I know everyone loves to dwell on nostalgia, let's make some new nostalgia. These are the artists that are in the mold of the old artists we fondly remember. Original, innovative and sayin' something.]]></description>
            <pubDate>Wed, 02 Jul 2008 21:01:08 -0400</pubDate>
            <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq063008.mp3" length="84148234" type="audio/mpeg"/>
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            <itunes:author>The Real Freqs</itunes:author>
            <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
            <itunes:explicit>clean</itunes:explicit>
        </item>
        <item>
            <title>The Real Frequency Jun2308</title>
            <description><![CDATA[More New North, this week the man who coined the term Screwface Capital, Theology 3 is in the house. We'll see if his beard holds any special powers over his rhyme skills. Special guest and T-Dot Hip Hop legend DJ X stops in to talk about the return of Live at the BBQ.]]></description>
            <pubDate>Fri, 27 Jun 2008 17:19:56 -0400</pubDate>
            <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq062308.mp3" length="85951622" type="audio/mpeg"/>
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            <itunes:author>The Real Freqs</itunes:author>
            <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
            <itunes:explicit>clean</itunes:explicit>
        </item>
        <item>
            <title>The Real Frequency Jun1608</title>
            <description><![CDATA[Our man Arcee is MIA this week so our homie Ty Harper sits in. New heat from Nas, Reks, Foxy Brown, Spec Boogie, Citizen Kane, Elzhi, you know what. Just listen.]]></description>
            <pubDate>Wed, 18 Jun 2008 23:50:09 -0400</pubDate>
            <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq061608.mp3" length="83651632" type="audio/mpeg"/>
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            <itunes:author>The Real Freqs</itunes:author>
            <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
            <itunes:explicit>clean</itunes:explicit>
        </item>
        <item>
            <title>The Real Frequency Jun0908</title>
            <description><![CDATA[Artist number two in this months series is The Kid! Famous. He's quickly building a name for himself in the T-Dot and worldwide, find out more.]]></description>
            <pubDate>Wed, 11 Jun 2008 07:06:49 -0400</pubDate>
            <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq060908.mp3" length="84927249" type="audio/mpeg"/>
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            <itunes:author>The Real Freqs</itunes:author>
            <itunes:subtitle>Artist number two in this months series is The Kid! Famous. He's quickly building a name for himself in the T-Dot and worldwide, find out more.</itunes:subtitle>
            <itunes:summary>Artist number two in this months series is The Kid! Famous. He's quickly building a name for himself in the T-Dot and worldwide, find out more.</itunes:summary>
            <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
            <itunes:explicit>clean</itunes:explicit>
        </item>
        <item>
            <title>The Real Frequency Jun0208</title>
            <description><![CDATA[The third installment of The New North kicks off with London Ontario's Shad. His album the Old Prince is in a word honest, from his cheap ways to his thoughts on black imagery.]]></description>
            <pubDate>Wed, 04 Jun 2008 21:34:10 -0400</pubDate>
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            <itunes:author>The Real Freqs</itunes:author>
            <itunes:subtitle>The third installment of The New North, featuring Shad.</itunes:subtitle>
            <itunes:summary>The third installment of The New North kicks off with London Ontario's Shad. His album the Old Prince is in a word honest, from his cheap ways to his thoughts on black imagery.</itunes:summary>
            <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
            <itunes:explicit>clean</itunes:explicit>
        </item>
        <item>
            <title>The Real Frequency May2608</title>
            <description><![CDATA[D-Sisive drops by the studio to let us know where he's been at, and clown around a bit. J Live has a new album "Then What Happened" listen to it in the Listening.]]></description>
            <pubDate>Wed, 04 Jun 2008 21:30:21 -0400</pubDate>
            <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq052608.mp3" length="80417623" type="audio/mpeg"/>
            <guid isPermaLink="false">the-real-frequency-jun0608</guid>
            <itunes:author>The Real Freqs</itunes:author>
            <itunes:subtitle>D-Sisive drops by the studio to let us know where he's been at, and clown around a bit. J Live has a new album "Then What Happened" listen to it in the Listening.</itunes:subtitle>
            <itunes:summary>D-Sisive drops by the studio to let us know where he's been at, and clown around a bit. J Live has a new album "Then What Happened" listen to it in the Listening.</itunes:summary>
            <itunes:keywords>Hip Hop, Rap, DJ, Mixing, underground, MC</itunes:keywords>
            <itunes:explicit>clean</itunes:explicit>
        </item>
        <item>
            <title>The Real Frequency - Pac Div Interview</title>
            <description><![CDATA[Always ahead of the curb, we bring you heat before everyone else clues in. Here's the uncut version of Cali's Pac Div interview we did a few weeks back.]]></description>
            <pubDate>Sat, 24 May 2008 00:09:12 -0400</pubDate>
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            <guid isPermaLink="false">the-real-frequency-pac-div-interview</guid>
            <itunes:author>The Real Freqs</itunes:author>
            <itunes:subtitle>Always ahead of the curb, we bring you heat before everyone else clues in. Here's the uncut version of Cali's Pac Div interview we did a few weeks back.</itunes:subtitle>
            <itunes:summary>Always ahead of the curb, we bring you heat before everyone else clues in. Here's the uncut version of Cali's Pac Div interview we did a few weeks back.</itunes:summary>
            <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
            <itunes:explicit>yes</itunes:explicit>
        </item>
        <item>
            <title>The Real Frequency May1908</title>
            <description><![CDATA[Elzhi is a mic murderer. Check this week's Listening for a taste his Euro Mixtape, with production from Black Milk, Magnif among others. And new heat from Nas, J-Live, and homegrown D-Sisive.]]></description>
            <pubDate>Wed, 21 May 2008 20:46:31 -0400</pubDate>
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            <itunes:author>The Real Freqs</itunes:author>
            <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
            <itunes:explicit>clean</itunes:explicit>
        </item>
        <item>
            <title>The Real Frequency May1208</title>
            <description><![CDATA[We preview the Kidz In The Hall album "The In Crowd" and speak to upcoming Cali group Pacific Division, and the guys from wwww.themeaningofdope.com drop in.]]></description>
            <pubDate>Wed, 14 May 2008 20:16:17 -0400</pubDate>
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            <guid isPermaLink="false">the-real-frequency-may1208</guid>
            <itunes:author>The Real Freqs</itunes:author>
            <itunes:subtitle>We preview the Kidz In The Hall album "The In Crowd" and speak to upcoming Cali group Pacific Division, and the guys from wwww.themeaningofdope.com drop in.</itunes:subtitle>
            <itunes:summary>We preview the Kidz In The Hall album "The In Crowd" and speak to upcoming Cali group Pacific Division, and the guys from wwww.themeaningofdope.com drop in.</itunes:summary>
            <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
            <itunes:explicit>clean</itunes:explicit>
        </item>
        <item>
            <title>The Real Frequency May0508</title>
            <description><![CDATA[The man we've been talking about for a month make's his first appearance on the show, Skyzoo. We also talk to Tona and Halifax's Brockway Biggs about his 100 day one man tour across Canada.]]></description>
            <pubDate>Wed, 07 May 2008 23:50:32 -0400</pubDate>
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            <guid isPermaLink="false">the-real-frequency-may0508</guid>
            <itunes:author>The Real Freqs</itunes:author>
            <itunes:subtitle>The man we've been talking about for a month make's his first appearance on the show, Skyzoo. We also talk to Tona and Halifax's Brockway Biggs about his 100 day one man tour across Canada.</itunes:subtitle>
            <itunes:summary>The man we've been talking about for a month make's his first appearance on the show, Skyzoo. We also talk to Tona and Halifax's Brockway Biggs about his 100 day one man tour across Canada.</itunes:summary>
            <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
            <itunes:explicit>clean</itunes:explicit>
        </item>
        <item>
            <title>The Real Frequency Apr2808</title>
            <description><![CDATA[<p>When Arcee asked me before the show if I liked the new Roots album 'Rising Down' or thought it was incredible, I was like I like it, but incredible? After running it in the Listening and peeping it again, it is incredible.</p>

<p>Buckshot and 9th Wonder have a new album, 'The Formula' Arcee talks to Buck about the record and the expansion of Duck Down and the possibility of some new Blackmoon, who he describes as the "the grim reapers of Hip Hop, with a jazzy feel" no lie, he said it, peep it.</p>]]></description>
            <pubDate>Tue, 29 Apr 2008 21:22:08 -0400</pubDate>
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            <itunes:author>The Real Freqs</itunes:author>
            <itunes:subtitle>Preview the new Roots album Rising Down and an interview with Buckshot.</itunes:subtitle>
            <itunes:summary>When Arcee asked me before the show if I liked the new Roots album 'Rising Down' or thought it was incredible, I was like I like it, but incredible? After running it in the Listening and peeping it again, it is incredible. Buckshot and 9th Wonder have a new album, 'The Formula' Arcee talks to Buck about the record and the expansion of Duck Down and the possibility of some new Blackmoon, who he describes as the "the grim reapers of Hip Hop, with a jazzy feel" no lie, he said it, peep it.</itunes:summary>
            <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
            <itunes:explicit>clean</itunes:explicit>
        </item>
        <item>
            <title>The Real Frequency Apr2108</title>
            <description><![CDATA[This weeks show is jam packed with heat! We also preview “The Formula” Buckshot and 9th Wonder's newest collabo, plus new heat from J Live, Fat Ray, Pete Rock & Slum Village.]]></description>
            <pubDate>Thu, 24 Apr 2008 18:25:59 -0400</pubDate>
            <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq042108.mp3" length="84954238" type="audio/mpeg"/>
            <guid isPermaLink="false">the-real-frequency-apr2108</guid>
            <itunes:author>The Real Freqs</itunes:author>
            <itunes:subtitle>This weeks show is jam packed with heat! We also preview “The Formula” Buckshot and 9th Wonder's newest collabo, plus new heat from J Live, Fat Ray, Pete Rock &amp; Slum Village.</itunes:subtitle>
            <itunes:summary>This weeks show is jam packed with heat! We also preview “The Formula” Buckshot and 9th Wonder's newest collabo, plus new heat from J Live, Fat Ray, Pete Rock &amp; Slum Village.</itunes:summary>
            <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
            <itunes:explicit>clean</itunes:explicit>
        </item>
        <item>
            <title>the Real Frequency Apr1408</title>
            <description><![CDATA[No interviews, no guests, just the Freqs. Less talk more music! New heat from Outkast, CL Smooth with Skyzoo and we reflect on the Classic's with Pete Rock and CL's Main Ingredient.]]></description>
            <pubDate>Tue, 15 Apr 2008 10:07:47 -0400</pubDate>
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            <itunes:author>The Real Freqs</itunes:author>
            <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC, underground</itunes:keywords>
            <itunes:explicit>clean</itunes:explicit>
        </item>
        <item>
            <title>The Real Frequency Apr0708</title>
            <description><![CDATA[This week Ottawa/Toronto MC DL Incognito drops in to talk about his new album "A Captured Moment In Time", April 8th. Obama campaign song writers Kids In The Hall check in for a hilarious interview.]]></description>
            <pubDate>Tue, 08 Apr 2008 22:11:05 -0400</pubDate>
            <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreqApr0708.mp3" length="86054685" type="audio/mpeg"/>
            <guid isPermaLink="false">the-real-frequency-apr0708</guid>
            <itunes:author>The Real Freqs</itunes:author>
            <itunes:subtitle>This week Ottawa/Toronto MC DL Incognito drops in to talk about his new album "A Captured Moment In Time", April 8th. Obama campaign song writers Kids In The Hall check in for a hilarious interview.</itunes:subtitle>
            <itunes:summary>This week Ottawa/Toronto MC DL Incognito drops in to talk about his new album "A Captured Moment In Time", April 8th. Obama campaign song writers Kids In The Hall check in for a hilarious interview.</itunes:summary>
            <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
            <itunes:explicit>clean</itunes:explicit>
        </item>
        <item>
            <title>The Real Frequency Mar3108</title>
            <description><![CDATA[Empire aka The Fifth Letter Fam join us this week to round out our second edition of The New North, profiling Toronto artists on the come up.]]></description>
            <pubDate>Wed, 02 Apr 2008 22:23:37 -0400</pubDate>
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            <guid isPermaLink="false">the-real-frequency-mar3108</guid>
            <itunes:author>The Real Freqs</itunes:author>
            <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
            <itunes:explicit>clean</itunes:explicit>
        </item>
        <item>
            <title>The Real Frequency Mar2408</title>
            <description><![CDATA[The New North continues this week with producer Moss. Dude has been quietly puttin' in work. We talk to him about discovering Obie Trice, working with Canadians and possibly signing with Dj Premier's Works of Mart.]]></description>
            <pubDate>Thu, 27 Mar 2008 00:00:45 -0400</pubDate>
            <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq032708.mp3" length="90686078" type="audio/mpeg"/>
            <guid isPermaLink="false">the-real-frequency-mar2408</guid>
            <itunes:author>The Real Freqs</itunes:author>
            <itunes:subtitle>The New North continues this week with producer Moss. Dude has been quietly puttin' in work. We talk to him about discovering Obie Trice, working with Canadians and possibly signing with Dj Premier's Works of Mart.</itunes:subtitle>
            <itunes:summary>The New North continues this week with producer Moss. Dude has been quietly puttin' in work. We talk to him about discovering Obie Trice, working with Canadians and possibly signing with Dj Premier's Works of Mart.</itunes:summary>
            <itunes:keywords>Hip Hop, Rap, DJ, Mixing, underground, MC</itunes:keywords>
            <itunes:explicit>clean</itunes:explicit>
        </item>
        <item>
            <title>M.O.P. Interview</title>
            <description><![CDATA[A Real Freq fav, the Mash Out Posse are one of those staple groups in the Real Freq crates. Arcee speaks to Lil Fame and their manager Rock about what's been up with the MO P's. From the Roc to G-Unit to the present and what does M.O.P. do when that ain't mashin'?]]></description>
            <pubDate>Sun, 23 Mar 2008 12:40:28 -0400</pubDate>
            <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/mopInterview.mp3" length="21765548" type="audio/mpeg"/>
            <guid isPermaLink="false">mop-interview</guid>
            <itunes:author>The Real Freqs</itunes:author>
            <itunes:subtitle>Arcee speaks to Lil Fame and their manager Rock about what's been up with the MO P's. From the Roc to G-Unit to the present and what does M.O.P. do when that ain't mashin'?</itunes:subtitle>
            <itunes:summary>A Real Freq fav, the Mash Out Posse are one of those staple groups in the Real Freq crates. Arcee speaks to Lil Fame and their manager Rock about what's been up with the MO P's. From the Roc to G-Unit to the present and what does M.O.P. do when that ain't mashin'?</itunes:summary>
            <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
            <itunes:explicit>yes</itunes:explicit>
        </item>
        <item>
            <title>The Real Frequency Mar1708</title>
            <description><![CDATA[Part 3 of this edition of The New North, Promise is in the house. Detroit's Dj House Shoes checks in. New heat from The Roots, Skillz, O.C. Snoop etc...]]></description>
            <pubDate>Wed, 19 Mar 2008 21:43:06 -0400</pubDate>
            <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq032008.mp3" length="78447813" type="audio/mpeg"/>
            <guid isPermaLink="false">the-real-frequency-mar1708</guid>
            <itunes:author>The Real Freqs</itunes:author>
            <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
            <itunes:explicit>clean</itunes:explicit>
        </item>
        <item>
            <title>The Real Frequency Mar1008</title>
            <description><![CDATA[The New North continues with Rochester AKA... oh, just Rochester, and his protege Jahvon. Plus rising producer Dj Khalil compares Dr. Dre to Quincy Jones, and talks about recently working with Nas.]]></description>
            <pubDate>Wed, 12 Mar 2008 21:44:37 -0400</pubDate>
            <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq031008.mp3" length="86561928" type="audio/mpeg"/>
            <guid isPermaLink="false">the-real-frequency-mar1008</guid>
            <itunes:author>The Real Freqs</itunes:author>
            <itunes:subtitle>The New North continues with Rochester AKA... oh, just Rochester, and his protege Jahvon. Plus rising producer Dj Khalil compares Dr. Dre to Quincy Jones, and talks about working recently with Nas.</itunes:subtitle>
            <itunes:summary>The New North continues with Rochester AKA... oh, just Rochester, and his protege Jahvon. Plus rising producer Dj Khalil compares Dr. Dre to Quincy Jones, and talks about working recently with Nas.</itunes:summary>
            <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
            <itunes:explicit>clean</itunes:explicit>
        </item>
        <item>
            <title>The Real Frequency Mar0308</title>
            <description><![CDATA[Drizzy baby. T-Dot heartthrob and MC Drake is in the studio. He clears up some rumours and flexes his rhyme skills. Plus Lil Fame of MOP checks in to let us know his literary picks for the year.]]></description>
            <pubDate>Thu, 06 Mar 2008 07:37:40 -0500</pubDate>
            <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq030308.mp3" length="90759962" type="audio/mpeg"/>
            <guid isPermaLink="false">the-real-frequency-mar0308</guid>
            <itunes:author>The Real Freqs</itunes:author>
            <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
            <itunes:explicit>clean</itunes:explicit>
        </item>
        <item>
            <title>Phonte of Little Brother Interview</title>
            <description><![CDATA[The day before the release of Getback we had an opportunity to talk to Phonte of Little Brother. Dude was straight up about his relationship with 9th Wonder, what happened with their record deals, and life in general. Real Talk. This is the unedited version we couldn't play on the show.]]></description>
            <pubDate>Sun, 02 Mar 2008 18:38:17 -0500</pubDate>
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            <guid isPermaLink="false">phonte-of-little-brother-interview</guid>
            <itunes:author>The Real Freqs</itunes:author>
            <itunes:subtitle>The day before the release of Getback we had an opportunity to talk to Phonte of Little Brother. Dude was straight up about his relationship with 9th Wonder, what happened with their record deals, and life in general. Real Talk.</itunes:subtitle>
            <itunes:summary>The day before the release of Getback we had an opportunity to talk to Phonte of Little Brother. Dude was straight up about his relationship with 9th Wonder, what happened with their record deals, and life in general. Real Talk. This is the unedited version we couldn't play on the show.</itunes:summary>
            <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
            <itunes:explicit>yes</itunes:explicit>
        </item>
        <item>
            <title>Karriem Riggins Interview</title>
            <description><![CDATA[At the Real Freqs we love shedding light on the behind the scenes cats. We spoke to drummer, producer, MC Karriem Riggins before his performance at Stone Throws Move Toronto residency. Dude has worked with the likes of Common, Madlib, Slum Village, The Roots, J Dilla and recently Erykah Badu, impressive yes we know. Arcee kicks it with him about production, drumming etc.]]></description>
            <pubDate>Sun, 02 Mar 2008 12:20:08 -0500</pubDate>
            <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/Karriem-Riggins-Interview.mp3" length="20351182" type="audio/mpeg"/>
            <guid isPermaLink="false">karriem-riggins</guid>
            <itunes:author>The Real Freqs</itunes:author>
            <itunes:subtitle>At the Real Freqs we love shedding light on the behind the scenes cats. We spoke to drummer, producer, MC Karriem Riggins before his performance at Stone Throws Move Toronto residency.</itunes:subtitle>
            <itunes:summary>At the Real Freqs we love shedding light on the behind the scenes cats. We spoke to drummer, producer, MC Karriem Riggins before his performance at Stone Throws Move Toronto residency. Dude has worked with the likes of Common, Madlib, Slum Village, The Roots, J Dilla and recently Erykah Badu, impressive yes we know. Arcee kicks it with him about productions, drumming etc.</itunes:summary>
            <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
            <itunes:explicit>clean</itunes:explicit>
        </item>
        <item>
            <title>Guilty Simpson Interview</title>
            <description><![CDATA[Detroit's Guilty Simpson is about to drop his debut album "Ode to the Ghetto" March 25th on Stones Throw. Here's the full interview we aired parts of a few weeks a back. He talks about his relationship with Dilla, his thoughts on the D and reveals if he has a soft side.]]></description>
            <pubDate>Sat, 01 Mar 2008 19:52:35 -0500</pubDate>
            <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/Guilty_Simpson_Interview.mp3" length="27581630" type="audio/mpeg"/>
            <guid isPermaLink="false">guilty-simpson-interview</guid>
            <itunes:author>The Real Freqs</itunes:author>
            <itunes:subtitle>Detroit's Guilty Simpson is about to drop his debut album "Ode to the Ghetto" March 25th on Stones Throw. He talks about his relationship with Dilla, his thoughts on the D and reveals if he has a soft side.</itunes:subtitle>
            <itunes:summary>Detroit's Guilty Simpson is about to drop his debut album "Ode to the Ghetto" March 25th on Stones Throw. Here's the full interview we aired parts of a few weeks a back. He talks about his relationship with Dilla, his thoughts on the D and reveals if he has a soft side.</itunes:summary>
            <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
            <itunes:explicit>yes</itunes:explicit>
        </item>
        <item>
            <title>The Real Frequency Feb2508</title>
            <description><![CDATA[Pete Rock is back with 'NY's Finest' we give you a preview. You heard of Mr. Porter? Probably have and just didn't know it, we speak to Detroit's Denaun Porter about his time with D12, working on Dr Dre's 'Detox' and what freaky music he listens to.]]></description>
            <pubDate>Tue, 26 Feb 2008 21:41:24 -0500</pubDate>
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            <guid isPermaLink="false">the-real-frequency-feb2508</guid>
            <itunes:author>The Real Freqs</itunes:author>
            <itunes:subtitle>Pete Rock is back with 'NY's Finest' we give you a preview. You heard of Mr. Porter? Probably have and just didn't know it, we speak to Detroit's Denaun Porter about his time with D12, working on Dr Dre's 'Detox' and what freaky music he listens to.</itunes:subtitle>
            <itunes:summary>Pete Rock is back with 'NY's Finest' we give you a preview. You heard of Mr. Porter? Probably have and just didn't know it, we speak to Detroit's Denaun Porter about his time with D12, working on Dr Dre's 'Detox' and what freaky music he listens to.</itunes:summary>
            <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
            <itunes:explicit>clean</itunes:explicit>
        </item>
        <item>
            <title>The Real Frequency Feb1808</title>
            <link>http://therealfrequency.podbus.com/RealFreq021808.mp3:</link>
            <description><![CDATA[Hella new heat, Snoop, Jim Jones, Pete Rock.... Plus we pay tribute to Big L R.I.P.]]></description>
            <pubDate>Wed, 20 Feb 2008 11:43:36 -0500</pubDate>
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            <guid isPermaLink="false">the-real-frequency-feb1808</guid>
            <itunes:author>The Real Freqs</itunes:author>
            <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
            <itunes:explicit>clean</itunes:explicit>
        </item>
        <item>
            <title>The Real Frequency Feb1108</title>
            <description><![CDATA[Jam packed show this week. We talk to Nicolay and Kay about their new TIME:LINE album, homegrown acts Focus and J Robb pop in. And it's the 2nd anniversary of J Dilla's passing so you know we go to pay tribute with a hot set and one of his friends Karriem Riggins.]]></description>
            <pubDate>Sun, 17 Feb 2008 10:01:27 -0500</pubDate>
            <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq021108.mp3" length="81445208" type="audio/mpeg"/>
            <guid isPermaLink="false">the-real-frequency-feb1108</guid>
            <itunes:author>The Real Freqs</itunes:author>
            <itunes:subtitle>Jam packed show this week. We talk to Nicolay and Kay about their new TIME:LINE album. And it's the 2nd anniversary of J Dilla's passing so you know we go to pay tribute with a hot set and one of his friends Karriem Riggins.</itunes:subtitle>
            <itunes:summary>Jam packed show this week. We talk to Nicolay and Kay about their new TIME:LINE album, homegrown acts Focus and J Robb pop in. And it's the 2nd anniversary of J Dilla's passing so you know we go to pay tribute with a hot set and one of his friends Karriem Riggins.</itunes:summary>
            <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
            <itunes:explicit>clean</itunes:explicit>
        </item>
        <item>
            <title>The Real Frequency Feb0408</title>
            <description><![CDATA[Detroit's Guilty Simpson checks in, does he have a soft side? We find out. New joints from EMC, Nish Raawks, Akrobatik, AZ, 9th Wonder and Buckshot.]]></description>
            <pubDate>Wed, 06 Feb 2008 22:23:43 -0500</pubDate>
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            <guid isPermaLink="false">the-real-frequency-feb0408</guid>
            <itunes:author>The Real Freqs</itunes:author>
            <itunes:subtitle>Detroit's Guilty Simpson checks in, does he have a soft side? We find out. New joints from EMC, Nish Raawks, Akrobatik, AZ, at Fat Ray.</itunes:subtitle>
            <itunes:summary>Detroit's Guilty Simpson checks in, does he have a soft side? We find out. New joints from EMC, Nish Raawks, Akrobatik, AZ, at Fat Ray.</itunes:summary>
            <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
            <itunes:explicit>clean</itunes:explicit>
        </item>
        <item>
            <title>Real Freq Anniversary Show</title>
            <description><![CDATA[This is our third year on Flow 93.5 FM and it's been about 15 years of The Real Frequency, wow. So we decided to just do what we felt, some new joints some old Freq favs, plus talk to Kardinal, Saukrates, Tona, Black Milk, and JD Era who all performed at our anniversary party.]]></description>
            <pubDate>Mon, 04 Feb 2008 14:38:26 -0500</pubDate>
            <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq012808.mp3" length="83958029" type="audio/mpeg"/>
            <guid isPermaLink="false">real-freq-anniversary-show</guid>
            <itunes:author>The Real Freqs</itunes:author>
            <itunes:subtitle>This is our third year on Flow 93.5 FM and it's been about 15 years of The Real Frequency, wow. So we decided to just do what we felt, some new joints some old Freq favs.</itunes:subtitle>
            <itunes:summary>This is our third year on Flow 93.5 FM and it's been about 15 years of The Real Frequency, wow. So we decided to just do what we felt, some new joints some old Freq favs, plus talk to Kardinal, Saukrates, Tona, Black Milk, and JD Era who all performed at our anniversary party.</itunes:summary>
            <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
            <itunes:explicit>clean</itunes:explicit>
        </item>
        <item>
            <title>The Real Frequency Jan2108</title>
            <link>http://therealfrequency.podbus.com/RealFreq012107.mp3:</link>
            <description><![CDATA[We talk to Justas League member Jozeemo about his new album, take a look at the classic Bizarre Ride II the Pharcyde. And we got new heat from Buckshot and 9th Wonder, Akrobatik and more.]]></description>
            <pubDate>Wed, 23 Jan 2008 23:09:56 -0500</pubDate>
            <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq012107.mp3" length="85093572" type="audio/mpeg"/>
            <guid isPermaLink="false">the-real-frequency-jan2108</guid>
            <itunes:author>The Real Freqs</itunes:author>
            <itunes:subtitle>We talk to Justas League member Jozeemo about his new album, take a look at the classic Bizarre Ride II the Pharcyde. And we got new heat from Buckshot and 9th Wonder, Akrobatik and more.</itunes:subtitle>
            <itunes:summary>We talk to Justas League member Jozeemo about his new album, take a look at the classic Bizarre Ride II the Pharcyde. And we got new heat from Buckshot and 9th Wonder, Akrobatik and more.</itunes:summary>
            <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
            <itunes:explicit>clean</itunes:explicit>
        </item>
        <item>
            <title>Real Frequency Jan1408</title>
            <description><![CDATA[We talk production and Djing with Da Beatminerz and Dj Scratch.]]></description>
            <pubDate>Sun, 20 Jan 2008 14:40:40 -0500</pubDate>
            <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq011408.mp3" length="84682509" type="audio/mpeg"/>
            <guid isPermaLink="false">real-frequency-jan1408</guid>
            <itunes:author>The Real Freqs</itunes:author>
            <itunes:subtitle>We talk production and Djing with Da Beatminerz and Dj Scratch.</itunes:subtitle>
            <itunes:summary>We talk production and Djing with Da Beatminerz and Dj Scratch.</itunes:summary>
            <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
            <itunes:explicit>clean</itunes:explicit>
        </item>
        <item>
            <title>8 in 08</title>
            <description><![CDATA[We're Back! Happy New Year! We give you our top 8 artists to watch in the  new year. Plus if you haven't heard the Bishop Lamont Black Milk colabo Caltroit check "The Listening" for the heat. The mixtape features Ras Kass, Royce, Elzhi, T-Dot's Kardinal, even a few words from Dr. Dre, sick!]]></description>
            <author>inzane@flow935.com</author>
            <pubDate>Wed, 16 Jan 2008 22:11:36 -0500</pubDate>
            <category>music</category>
            <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq010706.mp3" length="85810737" type="audio/mpeg"/>
            <guid isPermaLink="false">8-in-08</guid>
            <itunes:author>The Real Freqs</itunes:author>
            <itunes:subtitle>We're Back! Happy New Year! We give you our top 8 artists to watch in the new year. Plus if you haven't heard the Bishop Lamont Black Milk colabo Caltroit check "The Listening" for the heat.</itunes:subtitle>
            <itunes:summary>We're Back! Happy New Year! We give you our top 8 artists to watch in the new year. Plus if you haven't heard the Bishop Lamont Black Milk colabo Caltroit check "The Listening" for the heat. The mixtape features Ras Kass, Royce, Elzhi, T-Dot's Kardinal, even a few words from Dr. Dre, sick!</itunes:summary>
            <itunes:keywords>Hip Hop, rap, dj, mc</itunes:keywords>
            <itunes:explicit>clean</itunes:explicit>
        </item>
        <item>
            <title>The Real Freq Awards 07</title>
            <description><![CDATA[Our final show for '07. We wrap it up with a countdown of our top 20 songs and hand out the Real Frequency Awards, the only awards that matter, forget the Grammy's! Want more Freqs check us out a http://www.therealfrequency.com. Peep the blog! Thanks for all the support this year see you in 2008!]]></description>
            <author>inzane@flow935.com</author>
            <pubDate>Wed, 19 Dec 2007 21:33:28 -0500</pubDate>
            <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RFawards07.mp3" length="92107625" type="audio/mpeg"/>
            <guid isPermaLink="false">the-real-freq-awards-07</guid>
            <itunes:explicit>no</itunes:explicit>
        </item>
        <item>
            <title>'87 vs. '97</title>
            <description><![CDATA[Head to head, which year in Hip Hop is better and had the greatest impact? That's what we ask you the listener. Go to our blog http://therealfrequency.podbus.com/blog and vote for your year.]]></description>
            <author>inzane@flow935.com</author>
            <pubDate>Sat, 22 Dec 2007 16:24:51 -0500</pubDate>
            <category>music</category>
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            <itunes:explicit>no</itunes:explicit>
        </item>
        <item>
            <title>The Real Frequency Dec0307</title>
            <description><![CDATA[<p>First off I apologize for the sound quality of this podcast. Don't know what happened. 
<br />It's The Listening x 4, we preview the new Ghostface, Scarface, Style P, and Hi-Tek albums. All four in one show.</p>]]></description>
            <author>inzane@flow935.com</author>
            <pubDate>Wed, 05 Dec 2007 23:48:34 -0500</pubDate>
            <category>music</category>
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            <itunes:explicit>no</itunes:explicit>
        </item>
        <item>
            <title>The Real Frequency Nov2607</title>
            <description><![CDATA[Wu-Tang, Wu-Tang, check The Listening for an advance peep of the new Wu album 8 Diagrams. MC Marvel is in the house we check some joints from his new album No Streets and catch up. Plus it's all about American Gangster in Unleashed.]]></description>
            <author>inzane@flow935.com</author>
            <pubDate>Fri, 30 Nov 2007 19:43:31 -0500</pubDate>
            <category>music</category>
            <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq112607.mp3" length="83350212" type="audio/mpeg"/>
            <guid isPermaLink="false">the-real-frequency-nov2607</guid>
            <itunes:explicit>no</itunes:explicit>
        </item>
        <item>
            <title>The Real Frequency Nov1907</title>
            <description><![CDATA[New heat from Cassidy, Supastition, Guilty Simpson etc, etc, etc.]]></description>
            <author>inzane@flow935.com</author>
            <pubDate>Sat, 24 Nov 2007 16:25:08 -0500</pubDate>
            <category>music</category>
            <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq111907.mp3" length="88168928" type="audio/mpeg"/>
            <guid isPermaLink="false">the-real-frequency-nov1907</guid>
            <itunes:summary>New heat from Cassidy, Supastition, Guilty Simpson etc, etc, etc.</itunes:summary>
            <itunes:explicit>no</itunes:explicit>
        </item>
        <item>
            <title>The Real Frequency Nov1207</title>
            <description><![CDATA[This podcast contains new heat from Freeway, Royce Da 5 9 Large Pro, Hi-Tek, Ghostface, Guilty Simpson, enough? There's more, we go back to 1990 and look at the classic album All For One from Brand Nubian.]]></description>
            <author>inzane@flow935.com</author>
            <pubDate>Fri, 30 Nov 2007 18:30:24 -0500</pubDate>
            <category>music</category>
            <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq111207.mp3" length="81999629" type="audio/mpeg"/>
            <guid isPermaLink="false">the-real-frequency-nov1207</guid>
            <itunes:explicit>no</itunes:explicit>
        </item>
        <item>
            <title>The Real Frequency Nov0507</title>
            <description><![CDATA[We get back to the music this week, less talk. New heat from Royce, Marco Polo, Wu-Tang, Jay Electronica, Guilty Simpson and more.]]></description>
            <author>inzane@flow935.com</author>
            <pubDate>Sun, 11 Nov 2007 16:35:00 -0500</pubDate>
            <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq110507.mp3" length="90028543" type="audio/mpeg"/>
            <guid isPermaLink="false">the-real-frequency-nov0507</guid>
            <itunes:explicit>no</itunes:explicit>
        </item>
        <item>
            <title>The Real Frequency Oct2907</title>
            <description><![CDATA[The final installation of the New North, with our guest JD Era, dude will have you laughing. Plus we Listen the the new Jay-Z album "American Gangster"]]></description>
            <author>inzane@flow935.com</author>
            <pubDate>Sat, 10 Nov 2007 19:32:22 -0500</pubDate>
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            <guid isPermaLink="false">the-real-frequency-oct2907</guid>
            <itunes:explicit>no</itunes:explicit>
        </item>
        <item>
            <title>The Real Frequency Oct2207</title>
            <description><![CDATA[The New North series continues this week: Wio-K. We also speak to Phonte of Little Brother about the maturity of the new album to his relationship with ex member 9th Wonder, he doesn't hold anything back. Join the Real Freq mailing list to keep up to date www.therealfrequency.com.]]></description>
            <author>inzane@flow935.com</author>
            <pubDate>Wed, 31 Oct 2007 19:36:11 -0400</pubDate>
            <category>music</category>
            <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq102207.mp3" length="88524450" type="audio/mpeg"/>
            <guid isPermaLink="false">the-real-frequency-oct2207</guid>
            <itunes:explicit>no</itunes:explicit>
        </item>
        <item>
            <title>The Real Frequency Oct1507</title>
            <description><![CDATA[We continue the New North series, this week, Tilt Rock Records Point Blank sits in. Also peep the Listening this week, Little Brother's "Get Back", probably their best effort to date. You be the judge. Remember the Dj record? No? Check unleashed for a refresher.]]></description>
            <author>inzane@flow935.com</author>
            <pubDate>Wed, 24 Oct 2007 19:31:52 -0400</pubDate>
            <category>music</category>
            <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq101507.mp3" length="82843372" type="audio/mpeg"/>
            <guid isPermaLink="false">the-real-frequency-oct1507</guid>
            <itunes:summary>We continue the New North series, this week, Tilt Rock Records Point Blank sits in. Also peep the Listening this week, Little Brother's "Get Back", probably their best effort to date. You be the judge. And remember the Dj record? No? Check unleashed for a refresher.</itunes:summary>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:38:35</itunes:duration>
        </item>
        <item>
            <title>The Real Frequency Oct0807</title>
            <description><![CDATA[The New North. Our look at some of the new up and coming Hip Hop artists on the Toronto scene. We kick it off with Daetona oops I mean Tona, find out why he changed his name as we talk to him all show and spotlight joints from his EP and preview hot new sclusie!]]></description>
            <author>inzane@flow935.com</author>
            <pubDate>Tue, 16 Oct 2007 22:35:07 -0400</pubDate>
            <category>music</category>
            <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq100807.mp3" length="88791337" type="audio/mpeg"/>
            <guid isPermaLink="false">the-real-frequency-oct0807</guid>
            <itunes:explicit>no</itunes:explicit>
        </item>
        <item>
            <title>The Real Frequency Oct0107</title>
            <description><![CDATA[Ego Trip and XXL magazines' Chairman Mao is in the house. We talk to him about his involvement with the Red Bull producer academy, MTV's White Rapper Show, and other ish. We also spotlight the new Special Teamz Lp "Stereotypez" in the Listening and talk to Teamz member Jayson. Boston's in the building!]]></description>
            <author>inzane@flow935.com</author>
            <pubDate>Mon, 08 Oct 2007 14:27:30 -0400</pubDate>
            <category>music</category>
            <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq100107.mp3" length="84446463" type="audio/mpeg"/>
            <guid isPermaLink="false">the-real-frequency-oct0107</guid>
            <itunes:explicit>no</itunes:explicit>
        </item>
        <item>
            <title>The Real Frequency Sept2407</title>
            <description><![CDATA[Action packed show this week. Producer Jake One (G-Unit) is in the house, JD Era is in the house, we speak to ATCQ's Q-Tip, and Boston MC Terminology. Keep up with us now.]]></description>
            <author>inzane@flow935.com</author>
            <pubDate>Sun, 07 Oct 2007 20:20:03 -0400</pubDate>
            <category>music</category>
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            <guid isPermaLink="false">the-real-frequency-sept2407</guid>
            <itunes:explicit>no</itunes:explicit>
        </item>
        <item>
            <title>The Real Frequency Sept1707</title>
            <description><![CDATA[Another busy show, we speak to the founder and editors of Urbanology magazine about their all Canadian issue. We also speak to Hip Hop icon Dj Premier.]]></description>
            <author>inzane@flow935.com</author>
            <pubDate>Fri, 28 Sep 2007 21:29:31 -0400</pubDate>
            <category>music</category>
            <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq091707.mp3" length="83690550" type="audio/mpeg"/>
            <guid isPermaLink="false">the-real-frequency-sept1707</guid>
            <itunes:explicit>no</itunes:explicit>
        </item>
        <item>
            <title>The Real Frequency Sept1007</title>
            <description><![CDATA[Special guest Tomasi stops by to talk about his new album in "Homegrown" and the usual Real Freq heat!]]></description>
            <author>inzane@flow935.com</author>
            <pubDate>Tue, 25 Sep 2007 23:02